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Thank you for your interest in our protocol to help support your treatment of rheumatoid arthritis.
Nutritional Support for Rheumatoid Arthritis Foot & Ankle Pain: Updated Standard Process Protocol
Focus: Reducing Inflammation & Supporting Joint Comfort in Lower Extremity
Rheumatoid arthritis causes autoimmune inflammation in joints, leading to foot/ankle pain, swelling, stiffness, and potential deformities (e.g., forefoot involvement, bunions, ankle instability). While DMARDs/biologics and podiatric care are primary, whole-food supplements can support a healthy inflammatory response, immune balance, and connective tissue health.
Disclaimer Educational only—not medical advice. Standard Process products do not diagnose, treat, cure, or prevent rheumatoid arthritis. Consult your rheumatologist/podiatrist before starting, especially with RA medications, autoimmune conditions, or blood thinners (Cat’s Claw may have immune-modulating effects). Monitor symptoms, CRP/ESR, and joint function.
Key Lifestyle Essentials
- Gentle foot/ankle stretches and low-impact activity
- Supportive shoes/custom orthotics to offload inflamed joints
- Anti-inflammatory diet (berries, fatty fish, greens; limit processed foods)
- Rest/elevate feet during flares; manage stress
4-Core Supplement Protocol (Targeted for RA Inflammation & Foot/Ankle Support)
| Priority |
Product |
Suggested Dosage (per label / common use) |
Key Rationale for RA Foot/Ankle Pain |
| 1 (Primary – Inflammatory Response Support) |
Boswellia Complex (MediHerb) |
1–2 tablets 2× daily (with meals) |
Herbal blend (Boswellia, Celery Seed, Ginger, Turmeric) promotes a healthy inflammatory response and joint function—key for reducing swelling, tenderness, and pain in RA-affected toes/ankles. |
| 2 (Immune & Restorative Support) |
Cat’s Claw Forte (MediHerb) |
1 tablet 1–2× daily (with meals) |
Standardized Cat’s Claw bark traditionally used as a restorative tonic with immune system benefits; supports healthy immune response during inflammatory challenges like RA joint flares. |
| 3 (Daily Immune Foundation) |
Immuplex® |
2–3 capsules daily (with meals) |
Blend of micronutrients (zinc, iron, folate, selenium), minerals, and specialized proteins provides daily immune system support—helps maintain balance in autoimmune-driven inflammation affecting feet/ankles. |
| 4 (Connective Tissue & Joint Support) |
Ligaplex® II |
2–3 capsules daily (with meals) |
Whole-food nutrients (manganese, vitamins A/E/B12) support connective tissue health, cartilage maintenance, and long-term joint integrity—helps with RA-related foot/ankle wear, stiffness, and structural support. |
Sample Daily Regimen
- Morning (with breakfast): Boswellia Complex (1–2 tabs) + Cat’s Claw Forte (1 tab) + Immuplex (2 caps) + Ligaplex II (2 caps)
- Evening (with dinner): Boswellia Complex (1 tab) + Immuplex (1 cap) + Ligaplex II (1 cap)
Duration & Monitoring
- Trial 8–12 weeks
- Track: Foot/ankle pain (0–10 scale), morning stiffness duration, swelling, walking ability
- Reassess with rheumatologist/podiatrist; coordinate with RA meds
Podiatry Note As a foot specialist in Saint Peters/Town and Country, Missouri, I see RA frequently impact forefoot pain, bunion deformities, and ankle instability. This protocol pairs well with custom orthotics, MLS laser for inflammation, or offloading devices. Schedule a visit to personalize and assess your foot/ankle involvement.
Contact: Dr. Dennis (@stlfeetdoc) | [Phone/Email/Scheduling Link]
Authentic products via licensed practitioners. Based on product literature and practitioner experiences for joint/inflammatory/immune/connective tissue support.
Let’s get you started on your journey with a non-surgical option to improve your circulation or accelerate healing. Call us for a consultation or set up your appointment online by clicking here.
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