Thank you for your interest in our protocol for treating plantar fasciitis.
Plantar Fasciitis Support Protocol – Standard Process Supplements
Goal: Reduce inflammation, support healthy joint/musculoskeletal function, and aid connective tissue repair in the foot/heel area.
Recommended Supplements (2-3 core products):
- Boswellia Complex (MediHerb via Standard Process)
- Key herbal blend: Boswellia serrata (standardized boswellic acids), Turmeric (curcuminoids), Celery Seed, and Ginger.
- Primary benefit: Supports a healthy inflammatory response and maintains joint comfort/mobility.* Ideal for reducing mild, occasional heel discomfort associated with plantar fasciitis.
- Suggested dosage: 1 tablet 2–3 times per day with meals (start with 2/day and adjust based on response; typical course 4–8 weeks).
- Why included: Strong herbal anti-inflammatory action from boswellic acids and curcumin; commonly used for musculoskeletal support.
- Ligaplex® II
- Whole-food formula with nutrients for long-term connective tissue and joint support (includes pea vine juice, bone meal, veal bone PMG extract, etc.).
- Primary benefit: Provides nutritional building blocks for ligament/tendon/fascia repair; supports chronic soft-tissue healing in the plantar fascia.*
- Suggested dosage: 3–6 tablets per day with meals (often 3 twice daily; divide doses).
- Why included: Targeted for chronic joint/soft-tissue issues; practitioners often recommend for ongoing heel/foot support.
- Optional Third: Turmeric Forte (if stronger curcumin focus needed)
- Bioavailable Turmeric rhizome + Fenugreek seed for enhanced absorption.
- Primary benefit: Additional support for healthy inflammatory response and joint comfort.*
- Suggested dosage: 1 tablet 2–3 times per day with meals (can substitute or add to Boswellia Complex if needed).
- Use this if extra anti-inflammatory emphasis is desired (e.g., more pronounced swelling/pain).
Protocol Overview (Daily Routine – 4–8 Weeks Initial Phase):
- Morning: Boswellia Complex (1 tablet) + Ligaplex II (3 tablets) with breakfast.
- Midday/Evening: Boswellia Complex (1 tablet) + Ligaplex II (3 tablets) with lunch/dinner.
- Optional add: Turmeric Forte (1 tablet) with meals if inflammation persists.
- Take with food to enhance absorption and minimize any GI upset.
- Drink plenty of water; pair with standard plantar fasciitis self-care (e.g., calf/plantar stretches, night splint, supportive shoes, rolling foot on frozen bottle).
- Monitor symptoms weekly; reassess after 4 weeks (reduce dose if improved, discontinue if no benefit or side effects).
- Duration: 4–12 weeks, then taper as symptoms resolve.
Precautions/Notes:
- These are whole-food/herbal products; side effects are rare but may include mild GI discomfort.
- Not evaluated by the FDA for treating plantar fasciitis.
- Contraindications: Avoid if allergic to ingredients, on blood thinners (Turmeric/Boswellia may have mild effects), or gallbladder issues.
- Source: Standard Process official product info and practitioner recommendations for musculoskeletal support.
If symptoms worsen or persist >6–8 weeks, seek professional evaluation (e.g., podiatrist referral). Let me know if you’d like adjustments or more details!
Let’s get you started on your journey with a non-surgical option to improve your circulation or assist you in faster healing. Call us for a consultation or set up your appointment online by clicking here.
If you’re a current patient interested in purchasing healthy organic food supplements to start your journey to better health, take advantage of this new convenience by using our Patient Direct code 57YMY4. This code is required to create your online ordering account with Patient Direct by Standard Process and is available only to current patients. Sign up today at https://my.standardprocess.com/Patient-Direct/patient-registration
| Next Steps Nutritional support works best alongside your personalized podiatric plan—whether managing chronic pain, speeding post-op recovery, or preventing flares. As a podiatrist in Eureka, Missouri, I can assess your needs, check for deficiencies (e.g., via labs), and guide safe integration of these whole-food supplements. Schedule a consultation today to discuss how targeted nutrition might enhance your foot and ankle health. Results vary; these are supportive tools, not replacements for medical treatment. Disclaimer: This page is for educational purposes only. Standard Process products are practitioner-dispensed and not FDA-evaluated for treating specific conditions. Consult your doctor before use. Let’s get you started on your journey with a non-surgical option to improve your circulation or accelerate healing. Call us for a consultation or set up your appointment online by clicking here. |